If you're in need of dental pain relief and the tooth can't be restored, you may need to have it removed. In some cases, when the tooth is too decayed, or the root is damaged, this must be done. The key to getting through this dental procedure with the least amount of stress as possible is knowing what to do for a faster recovery. The things you do immediately following the extraction will play a significant role in how quickly you can heal.
Tip #1: Avoid exercise
You typically hear about the many benefits of exercise and how good it is for your health. However, you will want to avoid doing any exercise for a day or two after having a tooth extracted.
Additionally, you should minimize the amount of bending and heavy lifting you do for some time, as well. It's in your best interest to get as much bed rest as possible after this procedure.
Tip #2: Don't smoke
If you frequently smoke, you will want to forgo doing so after having a tooth extracted. Smoking could cause dry socket, and this can be a painful condition that you will want to avoid at all costs—put off smoking to help do so.
Tip #3: Use saltwater
It's ideal to keep this area exceptionally clean, and one way to do this and potentially speed up recovery time in the process is by rinsing with saltwater. You can make this at home by using a teaspoon of salt with a couple of ounces of water and rinsing daily.
Tip #4: Don't eat hard foods
You will find it difficult to chew, and you will want to avoid eating most solid foods for a brief period after this procedure. It's ideal to have nourishing liquid drinks or soft foods on hand for a few days after having a tooth extracted.
Some ideas include yogurt, soup, and protein shakes that will help nourish your body and sustain your energy without affecting the area where your tooth was pulled.
Knowing what to do after having a tooth pulled can be extremely helpful in allowing you to recover with ease. The key is to be mindful of the right things to do and work to avoid the wrong ones. Be sure to consult with your dentist to learn additional tips for getting through this process with greater ease. For more advice, contact a dental office such as A Q Denture Services.